Sharlene Raston is Life Coach & Neuro Linguistic Programming (NLP) practitioner; Cognitive Behavioural Therapist (CBT) & Hypnotherapist; specialized on the various Treatments and Effects of addiction, specialized in Opioid addiction crisis and a Registered Psychometrist with the Health Professions Council of South Africa (HPCSA) since 2011. Her mission as a Life Coach is to ensure that her clients develop to their full potential into the person that they believe they can be. She strongly believes that each and every individual has greatness within themselves and her ultimate goal is to uncover their greatness and allow them to live a more meaningful and happier life. Sharlene provides Face-to-Face and Online Therapy for for various conditions such depression, anxiety related conditions, phobias, family conflicts, relationship problems, low self-esteem, disrupting thoughts, sleeping problems, lack of direction, procrastination, to mention a few. Can you relate to any of the above conditions? If your answer is yes, and you are ready to tackle it, she has got the tools and ready to assist you. She has years of experience in the corporate world in Management at the Telecommunications Industry and in Psychometric Testing. In 2016, she went to London, and undergone training in Cognitive Behavioral Hypnotherapy at the UKCollege of Hypnosis and Hypnotherapy, one of the world's leading accredited hypnotherapy schools specializing in an evidence-based approach. In addition to that, she also trained in Rational Emotive Behavioral Therapy (REBT) at the CCBT college in London, as a Life Coach and NLP practitioner at School of Life, SA and in Opioid Crisis in America at the HarvardX University. On the 25th of October 2018, Sharlene Launched her book ''On the road to enlightenment: A philosophical way of looking at things'' of which she shares all the ideas and perspectives she had learnt over the years; inspired by Eastern Philosophy, Alan Watts, her experiences as a therapist and the time spent at a Tibetan monastery in Nepal. In 2020 she launched The Secret Letters of a Psychotherapist and The Golden Therapy, Cognitive Behavioural Hypnotherapy in 2022. Sharlene, has been working on the field of Psychology since 2016, with the number one goal of guiding her clients to become their own therapists by the use of evidence-based tools that have proven to be successful based on thousands research papers. Reach out to her for more information on how she can assist you to live a healthier, enthusiastic, and meaningful life.