I am a health coach who supports individuals seeking to make a transformation in their lifestyle. Having gone through the journey myself, I started my health promotion in 2020 to aid with the sometimes overwhelming prospect of starting a new diet with myths that surround the health & fitness industry, I researched and experimented various ways of eating, fitness options, and lifestyle implications that can support any persons’ body. To add to this, I am a certified Health Coach with the Primal Health Institute. Prior to promoting this way of living, I have spent over 5 years in marketing and trade advising. Today, I offer advice on my social media platforms – focused on debunked diet myths and health tips to kickstart your journey.